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Collection:
Heal and Strengthen the Spine with T'ai Chi & Qigong (HSSTQ)
Spine 2024 Class Tools
Class Outline
Suggested Home Practice
Class Videos
HSSTQ 5 - Class 48: September 10, 2024
HSSTQ 5 - Class 48: September 10, 2024
HSSTQ 5 - Class 47: September 3, 2024
HSSTQ 5 - Class 47: September 3, 2024
HSSTQ 5 - Class 46: August 27, 2024
HSSTQ 5 - Class 46: August 27, 2024
HSSTQ 5 - Class 45: August 20, 2024
HSSTQ 5 - Class 45: August 20, 2024
HSSTQ 5 - Class 44: August 14, 2024
HSSTQ 5 - Class 44: August 14, 2024
HSSTQ 5 - Class 43: August 6, 2024
HSSTQ 5 - Class 43: August 6, 2024
HSSTQ 5 - Class 42: July 30, 2024
HSSTQ 5 - Class 42: July 30, 2024
HSSTQ 5 - Class 41: July 23, 2024
HSSTQ 5 - Class 41: July 23, 2024
HSSTQ 5 - Class 40: July 16, 2024
HSSTQ 5 - Class 40: July 16, 2024
HSSTQ 5 - Class 39: July 9, 2024
HSSTQ 5 - Class 39: July 9, 2024
HSSTQ 5 - Class 38: July 2, 2024
HSSTQ 5 - Class 38: July 2, 2024
HSSTQ 5 - Class 37: June 25, 2024
HSSTQ 5 - Class 37: June 25, 2024
HSSTQ 5 - Class 36: June 18, 2024
HSSTQ 5 - Class 36: June 18, 2024
HSSTQ 5 - Class 35: June 11, 2024
HSSTQ 5 - Class 35: June 11, 2024
HSSTQ 5 - Class 34: June 4, 2024
HSSTQ 5 - Class 34: June 4, 2024
HSSTQ 5 - Class 33: May 28, 2024
HSSTQ 5 - Class 33: May 28, 2024
HSSTQ 5 - Class 32: May 21, 2024
HSSTQ 5 - Class 32: May 21, 2024
HSSTQ 5 - Class 31: May 14, 2024
HSSTQ 5 - Class 31: May 14, 2024
HSSTQ 5 - Class 30: May 8, 2024
HSSTQ 5 - Class 30: May 8, 2024
HSSTQ 5 - Class 29: April 30, 2024
HSSTQ 5 - Class 29: April 30, 2024
HSSTQ 5 - Class 28: April 23, 2024
HSSTQ 5 - Class 28: April 23, 2024
HSSTQ 5 - Class 27: April 16, 2024
HSSTQ 5 - Class 27: April 16, 2024
HSSTQ 5 - Class 26: April 9, 2024
HSSTQ 5 - Class 26: April 9, 2024
HSSTQ 5 - Class 25: April 2, 2024
HSSTQ 5 - Class 25: April 2, 2024
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