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Collection:
Heal and Strengthen the Spine with T'ai Chi & Qigong (HSSTQ)
Spine 2024 Class Tools
Class Outline
Suggested Home Practice
Class Videos
HSSTQ 5 - Class 64: January 14, 2025
HSSTQ 5 - Class 64: January 14, 2025
HSSTQ 5 - Class 63: January 7, 2025
HSSTQ 5 - Class 63: January 7, 2025
HSSTQ 5 - Class 62: December 17, 2024
HSSTQ 5 - Class 62: December 17, 2024
HSSTQ 5 - Class 61: December 10, 2024
HSSTQ 5 - Class 61: December 10, 2024
HSSTQ 5 - Class 60: December 3, 2024
HSSTQ 5 - Class 60: December 3, 2024
HSSTQ 5 - Class 59: November 26, 2024
HSSTQ 5 - Class 59: November 26, 2024
HSSTQ 5 - Class 58: November 19, 2024
HSSTQ 5 - Class 58: November 19, 2024
HSSTQ 5 - Class 57: November 12, 2024
HSSTQ 5 - Class 57: November 12, 2024
HSSTQ 5 - Class 56: November 5, 2024
HSSTQ 5 - Class 56: November 5, 2024
HSSTQ 5 - Class 55: October 29, 2024
HSSTQ 5 - Class 55: October 29, 2024
HSSTQ 5 - Class 54: October 22, 2024
HSSTQ 5 - Class 54: October 22, 2024
HSSTQ 5 - Class 53: October 15, 2024
HSSTQ 5 - Class 53: October 15, 2024
HSSTQ 5 - Class 52: October 8, 2024
HSSTQ 5 - Class 52: October 8, 2024
HSSTQ 5 - Class 51: October 1, 2024
HSSTQ 5 - Class 51: October 1, 2024
HSSTQ 5 - Class 50: September 24, 2024
HSSTQ 5 - Class 50: September 24, 2024
HSSTQ 5 - Class 49: September 17, 2024
HSSTQ 5 - Class 49: September 17, 2024
HSSTQ 5 - Class 48: September 10, 2024
HSSTQ 5 - Class 48: September 10, 2024
HSSTQ 5 - Class 47: September 3, 2024
HSSTQ 5 - Class 47: September 3, 2024
HSSTQ 5 - Class 46: August 27, 2024
HSSTQ 5 - Class 46: August 27, 2024
HSSTQ 5 - Class 45: August 20, 2024
HSSTQ 5 - Class 45: August 20, 2024
HSSTQ 5 - Class 44: August 14, 2024
HSSTQ 5 - Class 44: August 14, 2024
HSSTQ 5 - Class 43: August 6, 2024
HSSTQ 5 - Class 43: August 6, 2024
HSSTQ 5 - Class 42: July 30, 2024
HSSTQ 5 - Class 42: July 30, 2024
HSSTQ 5 - Class 41: July 23, 2024
HSSTQ 5 - Class 41: July 23, 2024
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