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Collection:
Heal and Strengthen the Spine with T'ai Chi & Qigong (HSSTQ)
Spine 2024 Class Tools
Class Outline
Suggested Home Practice
Class Videos
HSSTQ 5 - Class 2: October 10, 2023
HSSTQ 5 - Class 2: October 10, 2023
HSSTQ 5 - Class 1: October 3, 2023
HSSTQ 5 - Class 1: October 3, 2023
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