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Collection:
Heal and Strengthen the Spine with T'ai Chi & Qigong (HSSTQ)
Spine 2024 Class Tools
Class Outline
Suggested Home Practice
Class Videos
HSSTQ 5 - Class 27: April 16, 2024
HSSTQ 5 - Class 27: April 16, 2024
HSSTQ 5 - Class 26: April 9, 2024
HSSTQ 5 - Class 26: April 9, 2024
HSSTQ 5 - Class 25: April 2, 2024
HSSTQ 5 - Class 25: April 2, 2024
HSSTQ 5 - Class 24: March 26, 2024
HSSTQ 5 - Class 24: March 26, 2024
HSSTQ 5 - Class 23: March 19, 2024
HSSTQ 5 - Class 23: March 19, 2024
HSSTQ 5 - Class 22: March 12, 2024
HSSTQ 5 - Class 22: March 12, 2024
HSSTQ 5 - Class 21: March 5, 2024
HSSTQ 5 - Class 21: March 5, 2024
HSSTQ 5 - Class 20: February 27, 2024
HSSTQ 5 - Class 20: February 27, 2024
HSSTQ 5 - Class 19: February 13, 2024
HSSTQ 5 - Class 19: February 13, 2024
HSSTQ 5 - Class 18: February 6, 2024
HSSTQ 5 - Class 18: February 6, 2024
HSSTQ 5 - Class 17: January 30, 2024
HSSTQ 5 - Class 17: January 30, 2024
HSSTQ 5 - Class 16: January 23, 2024
HSSTQ 5 - Class 16: January 23, 2024
HSSTQ 5 - Class 15: January 16, 2024
HSSTQ 5 - Class 15: January 16, 2024
HSSTQ 5 - Class 14: January 9, 2024
HSSTQ 5 - Class 14: January 9, 2024
HSSTQ 5 - Class 13: January 2, 2024
HSSTQ 5 - Class 13: January 2, 2024
HSSTQ 5 - Class 12: December 19, 2023
HSSTQ 5 - Class 12: December 19, 2023
HSSTQ 5 - Class 11: December 12, 2023
HSSTQ 5 - Class 11: December 12, 2023
HSSTQ 5 - Class 10: December 5, 2023
HSSTQ 5 - Class 10: December 5, 2023
HSSTQ 5 - Class 9: November 28, 2023
HSSTQ 5 - Class 9: November 28, 2023
HSSTQ 5 - Class 8: November 21, 2023
HSSTQ 5 - Class 8: November 21, 2023
HSSTQ 5 - Class 7: November 14, 2023
HSSTQ 5 - Class 7: November 14, 2023
HSSTQ 5 - Class 6: November 7, 2023
HSSTQ 5 - Class 6: November 7, 2023
HSSTQ 5 - Class 5: October 31, 2023
HSSTQ 5 - Class 5: October 31, 2023
HSSTQ 5 - Class 4: October 24, 2023
HSSTQ 5 - Class 4: October 24, 2023
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