ZOOM: Summer 2023 Tai Chi Spine
ZOOM: Summer 2023 Tai Chi Spine
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$125.00 USD
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LIVE ONLINE CLASSES FOR SPINE HEALTH SUMMER 2023 PACKAGE
Heal and Strengthen the Spine with T’ai Chi & Qigong is a combination of guided stillness practices—standing, sitting and lying down—and gentle moving exercises specifically designed to help relieve and prevent back pain. Skillfully taught by Master Yang Yang PhD.
5 live one-hour Online Spine Classes plus 24/7 Access to these Class Recordings until September 30, 2023
Class Schedule (Tuesday Evenings)
- May 9, 2023 07:00 PM EST
- June 20, 2023 07:00 PM EST
- July 25, 2023 07:00 PM EST
- August 22, 2023 07:00 PM EST
- September 12, 2023 07:00 PM EST
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