HSSTQ 5 - Class 52: October 8, 2024
TaiChi Spine
October 8, 2024
Class 52 (Live Hosted - replay of 11-21-2023 class)
Movement & start times:
(1) Rising Mist S504: 0:56
(2) Standing Meditation S508: 10:44
(3) Pushing Mountain S504: 21:10
(4) Lying Down Meditation S508: 28:48
(5) Gathering Energy from Earth S504: 38:25
(6) Sitting Meditation S508: 50:15
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